{"id":2269,"date":"2026-10-20T16:36:37","date_gmt":"2026-10-20T14:36:37","guid":{"rendered":"https:\/\/elancorpsconscience.fr\/accueil\/?p=2269"},"modified":"2026-10-20T16:38:55","modified_gmt":"2026-10-20T14:38:55","slug":"stage-soulager-le-stress-apprivoiser-ses-emotions-samedi-12-decembre-2026-a-ramonville","status":"publish","type":"post","link":"https:\/\/elancorpsconscience.fr\/accueil\/stage-soulager-le-stress-apprivoiser-ses-emotions-samedi-12-decembre-2026-a-ramonville\/","title":{"rendered":"Stage \u00ab\u00a0Soulager le stress, apprivoiser ses \u00e9motions\u00a0\u00bb samedi 12 d\u00e9cembre 2026 \u00e0 Ramonville"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ce stage sera particuli\u00e8rement ax\u00e9 sur la perception et la conscience des tensions du corps et de l\u2019esprit, avec des pratiques cibl\u00e9es sur la gestion du stress et des \u00e9motions. Vous alternerez entre relaxation dynamique, statique et un travail sur le souffle. Vous repartirez avec une boite \u00e0 outils pour calmer le stress et mieux g\u00e9rer les vagues \u00e9motionnelles.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/elancorpsconscience.fr\/wp-content\/uploads\/2026\/10\/1-2.jpg\" alt=\"\" class=\"wp-image-2264\" style=\"aspect-ratio:1.1929170549860204;width:676px;height:auto\" srcset=\"https:\/\/elancorpsconscience.fr\/wp-content\/uploads\/2026\/10\/1-2.jpg 940w, https:\/\/elancorpsconscience.fr\/wp-content\/uploads\/2026\/10\/1-2-767x643.jpg 767w, https:\/\/elancorpsconscience.fr\/wp-content\/uploads\/2026\/10\/1-2-300x251.jpg 300w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/elancorpsconscience.fr\/wp-content\/uploads\/2026\/10\/2-2.jpg\" alt=\"\" class=\"wp-image-2265\" style=\"aspect-ratio:1.1929170549860204;width:673px;height:auto\" srcset=\"https:\/\/elancorpsconscience.fr\/wp-content\/uploads\/2026\/10\/2-2.jpg 940w, https:\/\/elancorpsconscience.fr\/wp-content\/uploads\/2026\/10\/2-2-300x251.jpg 300w, https:\/\/elancorpsconscience.fr\/wp-content\/uploads\/2026\/10\/2-2-767x643.jpg 767w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Ce stage sera particuli\u00e8rement ax\u00e9 sur la perception et la conscience des tensions du corps et de l\u2019esprit, avec des pratiques cibl\u00e9es sur la gestion du stress et des \u00e9motions. &hellip; <\/p>\n","protected":false},"author":1,"featured_media":2264,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2269","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites"],"_links":{"self":[{"href":"https:\/\/elancorpsconscience.fr\/accueil\/wp-json\/wp\/v2\/posts\/2269","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elancorpsconscience.fr\/accueil\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elancorpsconscience.fr\/accueil\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elancorpsconscience.fr\/accueil\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elancorpsconscience.fr\/accueil\/wp-json\/wp\/v2\/comments?post=2269"}],"version-history":[{"count":2,"href":"https:\/\/elancorpsconscience.fr\/accueil\/wp-json\/wp\/v2\/posts\/2269\/revisions"}],"predecessor-version":[{"id":2271,"href":"https:\/\/elancorpsconscience.fr\/accueil\/wp-json\/wp\/v2\/posts\/2269\/revisions\/2271"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elancorpsconscience.fr\/accueil\/wp-json\/wp\/v2\/media\/2264"}],"wp:attachment":[{"href":"https:\/\/elancorpsconscience.fr\/accueil\/wp-json\/wp\/v2\/media?parent=2269"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elancorpsconscience.fr\/accueil\/wp-json\/wp\/v2\/categories?post=2269"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elancorpsconscience.fr\/accueil\/wp-json\/wp\/v2\/tags?post=2269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}