{"id":2209,"date":"2026-10-20T16:37:56","date_gmt":"2026-10-20T14:37:56","guid":{"rendered":"https:\/\/elancorpsconscience.fr\/accueil\/?p=2209"},"modified":"2026-10-20T16:37:57","modified_gmt":"2026-10-20T14:37:57","slug":"stage-prendre-conscience-de-ses-tension-les-relacher-samedi-10-octobre-2026","status":"publish","type":"post","link":"https:\/\/elancorpsconscience.fr\/accueil\/stage-prendre-conscience-de-ses-tension-les-relacher-samedi-10-octobre-2026\/","title":{"rendered":"Stage \u00ab\u00a0S&rsquo;ancrer, se rel\u00e2cher avec la respiration consciente,  Samedi 21 novembre 2026."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Nous explorerons de mani\u00e8re plus approfondie plusieurs pratiques respiratoires ainsi que des exercices de relaxation dynamique \u00e0 base de mouvements doux favorisant la conscience de son corps. La visualisation mentale contribueront \u00e9galement au lacher-prise et \u00e0 une vision positive. Vous repartirez avec des cl\u00e9s pour un rel\u00e2chement profond.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/elancorpsconscience.fr\/wp-content\/uploads\/2026\/10\/1.jpg\" alt=\"\" class=\"wp-image-2245\" style=\"aspect-ratio:1.1929170549860204;width:590px;height:auto\" srcset=\"https:\/\/elancorpsconscience.fr\/wp-content\/uploads\/2026\/10\/1.jpg 940w, https:\/\/elancorpsconscience.fr\/wp-content\/uploads\/2026\/10\/1-300x251.jpg 300w, https:\/\/elancorpsconscience.fr\/wp-content\/uploads\/2026\/10\/1-768x644.jpg 768w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/elancorpsconscience.fr\/wp-content\/uploads\/2026\/10\/2.jpg\" alt=\"\" class=\"wp-image-2247\" style=\"aspect-ratio:1.1929170549860204;width:590px;height:auto\" srcset=\"https:\/\/elancorpsconscience.fr\/wp-content\/uploads\/2026\/10\/2.jpg 940w, https:\/\/elancorpsconscience.fr\/wp-content\/uploads\/2026\/10\/2-300x251.jpg 300w, https:\/\/elancorpsconscience.fr\/wp-content\/uploads\/2026\/10\/2-768x644.jpg 768w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Nous explorerons de mani\u00e8re plus approfondie plusieurs pratiques respiratoires ainsi que des exercices de relaxation dynamique \u00e0 base de mouvements doux favorisant la conscience de son corps. La visualisation mentale &hellip; <\/p>\n","protected":false},"author":1,"featured_media":2260,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2209","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites"],"_links":{"self":[{"href":"https:\/\/elancorpsconscience.fr\/accueil\/wp-json\/wp\/v2\/posts\/2209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elancorpsconscience.fr\/accueil\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elancorpsconscience.fr\/accueil\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elancorpsconscience.fr\/accueil\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elancorpsconscience.fr\/accueil\/wp-json\/wp\/v2\/comments?post=2209"}],"version-history":[{"count":3,"href":"https:\/\/elancorpsconscience.fr\/accueil\/wp-json\/wp\/v2\/posts\/2209\/revisions"}],"predecessor-version":[{"id":2251,"href":"https:\/\/elancorpsconscience.fr\/accueil\/wp-json\/wp\/v2\/posts\/2209\/revisions\/2251"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elancorpsconscience.fr\/accueil\/wp-json\/wp\/v2\/media\/2260"}],"wp:attachment":[{"href":"https:\/\/elancorpsconscience.fr\/accueil\/wp-json\/wp\/v2\/media?parent=2209"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elancorpsconscience.fr\/accueil\/wp-json\/wp\/v2\/categories?post=2209"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elancorpsconscience.fr\/accueil\/wp-json\/wp\/v2\/tags?post=2209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}