{"id":14,"date":"2024-10-26T12:35:18","date_gmt":"2024-10-26T10:35:18","guid":{"rendered":"http:\/\/elancorpsconscience.fr\/?page_id=14"},"modified":"2024-10-26T12:35:19","modified_gmt":"2024-10-26T10:35:19","slug":"accueil","status":"publish","type":"page","link":"https:\/\/elancorpsconscience.fr\/accueil\/","title":{"rendered":"Accueil"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote has-text-align-center is-layout-flow wp-block-quote-is-layout-flow\">\n<p>L&rsquo;association Elan Corps Conscience propose des cours de Hatha-Yoga, <br>des cours et stages de Sophrologie et Qi Gong.<\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<p class=\"has-medium-font-size\"><strong>La sophrologie ? <\/strong><\/p>\n\n\n\n<p>Cette <strong>m\u00e9thode<\/strong> contribue \u00e0 l\u2019harmonie du <strong>corps<\/strong> et de l\u2019<strong>esprit<\/strong>, avec des exercices de respiration, de relaxation dynamique, quelques mouvements et des visualisations positives.<\/p>\n\n\n\n<p><strong>Le Hatha-Yoga ?<\/strong><\/p>\n\n\n\n<p>Cette pratique d&rsquo;hygi\u00e8ne de vie et de sant\u00e9 induit un \u00e9tat de s\u00e9r\u00e9nit\u00e9 et d&rsquo;\u00e9quilibre de soi, avec \u00e0 un travail physique postural et respiratoire coordonn\u00e9s.<\/p>\n\n\n\n<p><strong>Le Qi Gong au travers d&rsquo;auto-massages<\/strong> ?<\/p>\n\n\n\n<p>C&rsquo;est en alliant la respiration, le mouvement et son intention d&rsquo;action que l&rsquo;on peut d\u00e9bloquer des zones, retrouver la souplesse et l&rsquo;harmonie des \u00e9nergies dans le corps.<\/p>\n\n\n\n<p><strong>Le Yoga du Rire<\/strong> ?<\/p>\n\n\n\n<p>Lib\u00e9rer les tensions, am\u00e9liorer le sommeil, booster ses d\u00e9fenses immunitaires. Renforcer les id\u00e9es positives, favoriser le l\u00e2cher prise et stimuler les \u00e9motions positives.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L&rsquo;association Elan Corps Conscience propose des cours de Hatha-Yoga, des cours et stages de Sophrologie et Qi Gong. La sophrologie ? Cette m\u00e9thode contribue \u00e0 l\u2019harmonie du corps et de &hellip; <\/p>\n","protected":false},"author":1,"featured_media":1284,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-14","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/elancorpsconscience.fr\/accueil\/wp-json\/wp\/v2\/pages\/14","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elancorpsconscience.fr\/accueil\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/elancorpsconscience.fr\/accueil\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/elancorpsconscience.fr\/accueil\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elancorpsconscience.fr\/accueil\/wp-json\/wp\/v2\/comments?post=14"}],"version-history":[{"count":23,"href":"https:\/\/elancorpsconscience.fr\/accueil\/wp-json\/wp\/v2\/pages\/14\/revisions"}],"predecessor-version":[{"id":1692,"href":"https:\/\/elancorpsconscience.fr\/accueil\/wp-json\/wp\/v2\/pages\/14\/revisions\/1692"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elancorpsconscience.fr\/accueil\/wp-json\/wp\/v2\/media\/1284"}],"wp:attachment":[{"href":"https:\/\/elancorpsconscience.fr\/accueil\/wp-json\/wp\/v2\/media?parent=14"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}